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Topic: Welcome to #computertech || be aware of the MagicalPig and the PapaFrog

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Filtering by user: h4

Saturday, March 18, 2023

[19:53:53] & h4 so where the hell is ComputerTech? Still drunk?

[19:53:56] & h4 or hungover by now?

[19:54:04] & h4 !bang

[19:54:06] & h4 !shop 1 h4

[19:54:14] & h4 hello Frogorg

[19:54:38] & h4 you did your dips today?

[19:54:49] & h4 not daily then

[19:55:01] & h4 oh ok

[19:55:08] & h4 you got other exercises then?

[19:55:27] & h4 nice

[19:56:11] & h4 i do 100 push ups and 100 situps 5-6 out of 7 days a week

[19:56:14] & h4 have been doing it for a year now

[19:56:33] & h4 ride bicycle at least twice a week

[19:56:40] & h4 so at least 25km every week

[19:56:51] & h4 sometimes, depending on weather, i drive up to 40km a day .P

[19:56:52] & h4 :P

[19:57:15] & h4 i do hula hoop sometimes, jumping jacks...those depending on whether i feel like it

[19:57:44] & h4 i'm up to 50 per set

[19:57:47] & h4 started with 20

[19:58:10] & h4 30 are nothing by now, 40 are easy and at 50 it starts burning

[19:58:32] & h4 first time i pushed to 50 was fucking horrific :D

[19:59:25] & h4 but riding bicycle is the most effective imo

[19:59:37] & h4 i had to ride 26km a day when i had my last job

[19:59:40] & h4 so 5 out of 7 days a week

[19:59:47] & h4 so ~130km a week

[19:59:49] & h4 i dropped weight fast

[20:00:55] & h4 i was at 111kg once

[20:01:06] & h4 the cycling on a regular basis made me drop to 90kg

[20:01:24] & h4 didn't even notice the first 10kg

[20:01:28] & h4 cycling is really effective for me

[20:01:33] & h4 or swimming

[20:01:40] & h4 even better

[20:02:22] & h4 really? I actually love swimming

[20:04:34] & h4 i agree on the first part

[20:04:45] & h4 you either have to go to a swimming pool very early

[20:04:49] & h4 or there'll be a lot of people

[20:07:33] & h4 crovax: that's pretty far away

[20:07:40] & h4 also i don't think i wan't to travel to florida

[20:07:43] & h4 *want

[20:07:54] & h4 lol

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