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Filtering by user: HelderHeid
Tuesday, October 3, 2023
[09:25:20] HelderHeid moin
[09:43:02] HelderHeid i thought that still wasn't decided?
[09:43:10] HelderHeid or is the beeb slow catching up?
[09:43:48] HelderHeid on the front pages
[09:43:49] HelderHeid The i reports that there is already "rebellion" inside the prime minister's party - but adds that No 10 is insists "no final decision" has yet been made. As well as reporting the axing of the second phase of HS2, between Birmingham and Manchester, the paper "understands" the Northern Powerhouse Rail
[09:43:49] HelderHeid at risk.
[09:43:49] HelderHeid project between Liverpool and Hull could also be
[09:44:04] HelderHeid mixed messaging - haven't gone back to the beeb main page yet
[09:52:38] HelderHeid well, stopping and starting a miles long train takes some doing - so i'd expect those to get priority
[09:53:55] HelderHeid i'm just saying something that is miles long and loaded down weighs a lot - and therefore takes a lot of ummmmph to get going or brake
[09:55:46] HelderHeid i once took the train to geneva - eurostar to paris, then metro, then the high speed onwards - what do they call them in france again?
[09:56:03] HelderHeid although have to say it slowed down climbing into the mountains >.>
[09:56:22] HelderHeid might have had to change to a slower old fashioned thing in swizterland itself
[09:56:53] HelderHeid lol
[09:57:26] HelderHeid it's europe
[09:57:28] HelderHeid happens
[11:42:30] HelderHeid !bang
[11:42:33] HelderHeid !bang
[11:42:36] HelderHeid !bang
[12:51:49] HelderHeid are you doing atkins or something?
[12:53:53] HelderHeid can you not get those injections or at least that liquid diet?
[12:53:57] HelderHeid from your doc
[12:56:26] HelderHeid it's supposed to have been rolled out
[12:57:27] HelderHeid there
[13:01:30] HelderHeid i've been cutting out wheat but not militantly
[13:01:48] HelderHeid saturday is bacon or sausage sarnie and i'm having it!
[13:12:05] HelderHeid yar
[13:12:33] HelderHeid i quit nicotine finally at xmas - and put a stone on over 6 months so it's time to get that shit gone again
[13:16:30] HelderHeid seems to work with pasta/rice/potatoes
[13:17:57] HelderHeid only downside is you need to be organised enough to make it in advance so it has that chill time
[13:19:12] HelderHeid that was the example - subIt's called "resistant starch" because once pasta, potatoes or any starchy food is cooked and cooled it becomes resistant to the normal enzymes in our gut that break carbohydrates down and releases glucose that then causes the familiar blood sugar surge.
[13:19:31] HelderHeid so it's fine - use potatoes or rice
[13:19:33] HelderHeid or w/e
[13:21:33] HelderHeid anyway it's not the be all/end all - but it can be another way to lower calories
[13:22:16] HelderHeid grtz irish!
[13:22:46] HelderHeid i will send you mine and you can keep up the good work for both of us!
[13:22:48] HelderHeid so win!
[13:24:36] HelderHeid wheat is like crack though
[13:24:51] HelderHeid had a couple slices of garlic bread last night and omg
[13:25:33] HelderHeid like i said, not being militant about it - but i've mostly cut wheat out
[13:26:37] HelderHeid i'm lucky that way - since cheese makes me ill - i deffo dislike pizza >.>
[13:26:46] HelderHeid it's like pizza? eeeeuuuw
[13:27:05] HelderHeid i am missing my lunchtime pot noodle though
[13:32:13] HelderHeid i am substituting with katsu curry rice
[13:37:37] HelderHeid nah, just thought i'd give it a go as an experiment
[13:38:12] HelderHeid it is
[13:38:25] HelderHeid i rarely eat bread anyway -
[13:38:57] HelderHeid noted!
[13:39:30] HelderHeid sounds good
[13:39:40] HelderHeid good rye bread with good butter is lush
[13:44:01] HelderHeid can you find an example?
[13:44:28] HelderHeid it's probably false widow rather than black widows
[13:50:05] HelderHeid irish666 at least it's not the wurst choice >;)
[13:50:27] HelderHeid lol
[13:51:12] HelderHeid lol
[13:52:33] HelderHeid someone is secretly breeding sumo
[14:04:37] HelderHeid irish666 are you doing enough recovery?
[14:07:19] HelderHeid doms?
[14:08:10] HelderHeid yeah i was thinking that Mikoolo or dominics
[14:09:04] HelderHeid !bang
[14:09:10] HelderHeid !reload
[14:09:13] HelderHeid !bang
[14:12:09] HelderHeid starting up again then Mikoolo?
[14:33:47] HelderHeid !duckstats
[15:16:14] HelderHeid gotta a life?
[16:37:50] HelderHeid !bang
[16:37:53] HelderHeid !bang
[16:38:00] HelderHeid >:D
[16:43:07] HelderHeid !shop
[18:03:04] HelderHeid lol
[20:43:11] HelderHeid gief duck!
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