#computertech Bot Logged User list

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Last Seen: an hour ago

Topic: Welcome to #computertech || https://techy.music || vk2bio woz ere

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Filtering by user: Frogorg

Sunday, February 4, 2024

[09:38:06] Frogorg hello, it's hardly working Frogorg

[09:38:11] Frogorg hello n0s3y|afk

[09:38:14] Frogorg ComputerTech @

[09:38:30] Frogorg Cześć Mikoolo, hi foxy

[09:38:39] Frogorg see you foxy

[09:38:40] Frogorg lol

[09:38:59] Frogorg sleep well

[09:39:24] Frogorg today is a good. day. despite having to work

[09:39:56] Frogorg sleep well Syndus

[09:40:34] Frogorg not even work, not even chest injury is going to ruin today, as I've beat my squat PR

[09:40:54] Frogorg not even LCD displaying "HDLL" instead of "HELL"

[09:41:07] Frogorg thanks

[09:41:21] Frogorg superbased

[09:41:35] Frogorg lmao do it

[09:41:45] Frogorg woah

[09:42:09] Frogorg I don't know how much it is, can we talk kg or pounds?

[09:42:54] Frogorg that's nice

[09:43:14] Frogorg h4

[09:43:24] Frogorg congrats

[09:43:29] Frogorg ComputerTech: on purpose or with his strength?

[09:44:21] Frogorg h4: so my PR so far was laughable 82.5 kg x5, I recently did 80 kg x10 and I was thinking "ok, calculated one rep max 105 kg, if I do 110 kg it'll be great"

[09:44:36] Frogorg h4: kept adding 5 kg each set and it got insane

[09:44:46] Frogorg h4: the insanity stopped at 135 kg x1 1RM

[09:44:56] Frogorg s/1RM/PR/

[09:45:03] Frogorg and I'm sort of proud of it though it's not much

[09:45:25] Frogorg woah

[09:45:27] Frogorg that's a lot

[09:45:53] Frogorg h4: it's not, but it puts my lifts in the "intermediate" level which I'm proud of

[09:46:45] Frogorg I'm close to 3 pl8 squat then, and then maybe 4 pl8... ?

[09:47:21] Frogorg ComputerTech: that's still a lot

[09:47:31] Frogorg h4 AWOOOOOOOOOOOOOOOOOOO

[09:48:01] Frogorg yeah understandable I couldn't curl that much I'm weak

[09:48:15] Frogorg I'm really not

[09:48:45] Frogorg ComputerTech: not even true, I'm just encouraging others to be better version of themselves and that's why this channel portrays me as strong

[09:48:54] Frogorg the thing is, my motto is "do as I say not as I do"

[09:49:21] Frogorg ComputerTech: thanks, it's a disorder actually lol

[09:49:40] Frogorg (it really isn't, but some dumb motherfuckers tried to convince me it is)

[09:50:09] Frogorg (God bless the doctor that finally understood me and said "yeah it's not a personality disorder")

[09:50:15] Frogorg h4: I'm glad to hear that

[09:54:25] Frogorg h4: I'll contact you after work about this

[09:54:28] Frogorg I'm @ work

[09:54:35] Frogorg and my tools just finished building

[09:57:03] Frogorg the computer does it, I just clack clack in the commands

[10:12:40] Frogorg be kind to each other including deadly please

[12:55:27] Frogorg hi

[12:55:30] Frogorg I'll be on and off, cleaning up

[13:52:24] Frogorg I don't feel like revising Chinese but I sort of have to

[16:15:59] Frogorg hi

[16:16:43] Frogorg Herr Mikoolo

[16:20:27] Frogorg my shoulder (ouch)

[16:21:04] Frogorg CrazeR: not really, it's just a mild injury

[16:21:39] Frogorg it is, mine isn't cracking, I'm just kidding

[16:21:50] Frogorg though it is injured

[16:32:22] Frogorg hi h4

[16:46:06] Frogorg irish666: can I brag?

[16:46:14] Frogorg there's not much to brag with, but I want to

[16:46:27] Frogorg irish666: squat 135 kg x1 PR

[16:47:59] Frogorg irish666: a bit, I think I could have done 140 kg but my form was deteriorating and I was already 30 kg beyond calculated 1 rep max

[16:48:02] Frogorg so I didn't want to risk it

[22:59:30] Frogorg I'm definitely not starving, just went bananas on calories again

[22:59:52] Frogorg I suck at diet

[23:00:55] Frogorg Mikoolo: didn't it end you up with a permanent neurologic damage?

[23:00:56] Frogorg also

[23:01:03] Frogorg >You basically get paid to be at the gym

[23:01:06] Frogorg not even close

[23:02:10] Frogorg Mikoolo: have you ever heard about different types of muscle stimulation?

[23:02:13] Frogorg no you haven't

[23:02:20] Frogorg otherwise you wouldn't say this bullshit

[23:02:39] Frogorg for which I have called you out several times

[23:04:02] Frogorg Mikoolo: that's still different type of muscle sitmulation than the gym

[23:04:14] Frogorg you have different types of muscle fiber

[23:04:41] Frogorg but you're stubborn and I won't convince you because you're sure you're right about everything

[23:05:35] Frogorg Mikoolo: you don't know my reality, don't judge mine while I don't judge yours

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