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Filtering by user: Gentoo/rizon

Monday, November 7, 2022

[02:30:13] + Gentoo/rizon !meow

[02:30:14] + Gentoo/rizon !reload

[02:30:34] + Gentoo/rizon Hi/

[03:13:23] + Gentoo/rizon Velociraptor, You would likely get shot before using the fire extinguishers, but active shooters typically do not expect resistance.

[03:14:25] + Gentoo/rizon sushi-chan, You just overpower her and take the gun pretty much.

[03:15:19] + Gentoo/rizon sushi-chan, Get multiple people to help you.

[03:17:03] + Gentoo/rizon !meow

[03:17:04] + Gentoo/rizon !reload

[03:17:18] + Gentoo/rizon sushi-chan, Try pull ups probably.

[03:17:48] + Gentoo/rizon As soon as you can do at least 10 pull-ups yours arms should be strong enough.

[03:18:25] + Gentoo/rizon sushi-chan, Genes impact how easy it is to put on muscle and also how strong you are without any real training.

[03:19:31] + Gentoo/rizon Velociraptor, If you're morbidly obese and actually walk, then you're likely quite strong, as you have to cart around all that fat. If you just lose the fat, you'll have lots of muscle.

[03:19:52] + Gentoo/rizon You need to work HARD to put on serious muscle and your body will get rid of that extra muscle is you don't use it in like 3 weeks.

[03:21:24] + Gentoo/rizon sushi-chan, Yes, if you push yourself all the way by eating half your body weight a week and don't take proper care of your joints and muscles, you strain yourself and thus can no longer walk properly.

[03:22:00] + Gentoo/rizon CrystalMath, Sure your body will start eating away that that muscle as well as the fat once you start losing weight, but it shouldn't be too hard to regain it.

[03:22:10] + Gentoo/rizon sushi-chan, Depends on the type of diabetes.

[03:22:40] + Gentoo/rizon Just eat less food pretty much.

[03:23:08] + Gentoo/rizon You can lose weight eating nothing but McDonalds as long as you ensure to eat less kJ than your body consumes to sustain itself.

[03:23:37] + Gentoo/rizon You need to take up serious amounts of exercise then.

[03:24:06] + Gentoo/rizon Exercise is only 10% of weight loss typically, but if you exercise hard enough you can increase your daily kJ consumption a lot.

[03:24:34] + Gentoo/rizon Type 1 diabetes is genetic, while type 2 diabetes is caused by being a fat slob.

[03:25:17] + Gentoo/rizon I guess some people may be unlucky and get type 2 from not an excessive amount of sugar consumption, but I would say that's not common.

[03:25:43] + Gentoo/rizon In those cases, I reckon the severity shouldn't be too bad.

[03:26:40] + Gentoo/rizon CrystalMath, Yes, typically you need to go even farther beyond before you get type 2 diabetes.

[03:26:59] + Gentoo/rizon sushi-chan, I sometimes don't even bother to eat since it's too much effort lol.

[03:27:39] + Gentoo/rizon CrystalMath, If you do that once, you won't get diabetes, but if you do they every day, you're getting it.

[03:27:58] + Gentoo/rizon sushi-chan, Your longevity is decided a lot by your genetics.

[03:28:35] + Gentoo/rizon But typically, most people seem to die because they get a disease they can no longer handle and not "old age".

[03:30:26] + Gentoo/rizon Some people recommend eating only once per day, as your bodies self-repair mechanisms are then enabled more apparently, but you won't be able to do muscle building etc then,

[03:30:59] + Gentoo/rizon Damn those meals must be big

[03:31:52] + Gentoo/rizon Yes.

[03:32:10] + Gentoo/rizon Yes, as too much stress can even induce a heart attack.

[03:32:29] + Gentoo/rizon sushi-chan, There's no soul, but your brain state and health are related.

[03:33:02] + Gentoo/rizon Your immune system tries harder if your brain wants to for example.

[03:34:23] + Gentoo/rizon Only 100 years? I can do better than that.

[03:35:10] + Gentoo/rizon Genetic research is only 5% complete at this stage I reckon.

[03:35:35] + Gentoo/rizon 95% more work is required to extend life I reckon.

[03:37:19] + Gentoo/rizon Yay, hugs.

[03:40:22] + Gentoo/rizon Remove things that decrease motivation. I'm motivated to eliminate every last piece of proprietary software to cleanse the earth.

[03:41:33] + Gentoo/rizon Play the music with 100% free software for a start.

[03:42:49] + Gentoo/rizon It's really not ideal to be dependant of coffee. I'm not.

[03:43:03] + Gentoo/rizon !meow

[03:43:12] + Gentoo/rizon You can have coffee, but you shouldn't be dependant on it.

[03:43:13] + Gentoo/rizon !reload

[07:32:36] + Gentoo/rizon !meow

[07:32:37] + Gentoo/rizon !reload

[09:42:39] + Gentoo/rizon !meow

[09:42:40] + Gentoo/rizon !reload

[09:42:42] + Gentoo/rizon !meow

[09:42:45] + Gentoo/rizon !shop 1

[09:42:46] + Gentoo/rizon !shop 1

[09:42:47] + Gentoo/rizon !shop 1

[09:42:49] + Gentoo/rizon !meow

[09:42:54] + Gentoo/rizon !shop 1

[09:42:56] + Gentoo/rizon !meow

[09:43:01] + Gentoo/rizon !reload

[11:45:28] + Gentoo/rizon !meow

[11:45:30] + Gentoo/rizon !reload

[11:47:38] + Gentoo/rizon Yay

[11:48:55] + Gentoo/rizon !topduck

[13:47:58] + Gentoo/rizon :D

[13:53:06] + Gentoo/rizon !shop !

[13:53:08] + Gentoo/rizon !shop 1

[13:53:09] + Gentoo/rizon !meow

[13:53:16] + Gentoo/rizon !reload

[23:37:37] + Gentoo/rizon !reload

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