#computertech Bot Logged User list

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Filtering by user: h4/rizon

Saturday, March 18, 2023

[19:53:53] & h4/rizon so where the hell is ComputerTech? Still drunk?

[19:53:56] & h4/rizon or hungover by now?

[19:54:04] & h4/rizon !bang

[19:54:06] & h4/rizon !shop 1 h4

[19:54:14] & h4/rizon hello Frogorg

[19:54:38] & h4/rizon you did your dips today?

[19:54:48] & h4/rizon not daily then

[19:55:00] & h4/rizon oh ok

[19:55:08] & h4/rizon you got other exercises then?

[19:55:27] & h4/rizon nice

[19:56:10] & h4/rizon i do 100 push ups and 100 situps 5-6 out of 7 days a week

[19:56:14] & h4/rizon have been doing it for a year now

[19:56:33] & h4/rizon ride bicycle at least twice a week

[19:56:40] & h4/rizon so at least 25km every week

[19:56:51] & h4/rizon sometimes, depending on weather, i drive up to 40km a day .P

[19:56:52] & h4/rizon :P

[19:57:14] & h4/rizon i do hula hoop sometimes, jumping jacks...those depending on whether i feel like it

[19:57:44] & h4/rizon i'm up to 50 per set

[19:57:47] & h4/rizon started with 20

[19:58:10] & h4/rizon 30 are nothing by now, 40 are easy and at 50 it starts burning

[19:58:32] & h4/rizon first time i pushed to 50 was fucking horrific :D

[19:59:25] & h4/rizon but riding bicycle is the most effective imo

[19:59:37] & h4/rizon i had to ride 26km a day when i had my last job

[19:59:40] & h4/rizon so 5 out of 7 days a week

[19:59:47] & h4/rizon so ~130km a week

[19:59:49] & h4/rizon i dropped weight fast

[20:00:55] & h4/rizon i was at 111kg once

[20:01:06] & h4/rizon the cycling on a regular basis made me drop to 90kg

[20:01:24] & h4/rizon didn't even notice the first 10kg

[20:01:28] & h4/rizon cycling is really effective for me

[20:01:33] & h4/rizon or swimming

[20:01:40] & h4/rizon even better

[20:02:22] & h4/rizon really? I actually love swimming

[20:04:33] & h4/rizon i agree on the first part

[20:04:44] & h4/rizon you either have to go to a swimming pool very early

[20:04:48] & h4/rizon or there'll be a lot of people

[20:07:33] & h4/rizon crovax: that's pretty far away

[20:07:40] & h4/rizon also i don't think i wan't to travel to florida

[20:07:43] & h4/rizon *want

[20:07:54] & h4/rizon lol

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