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Filtering by user: Frogorg/rizon

Tuesday, November 7, 2023

[15:35:17] Frogorg/rizon hi

[15:35:26] Frogorg/rizon Herr Mikoolo

[15:35:35] Frogorg/rizon Herr h4

[16:39:49] Frogorg/rizon yournamehere: isn't sending faces tiresome?

[16:40:33] Frogorg/rizon seee

[16:40:38] Frogorg/rizon Mikoolo went to all that effort

[16:40:39] Frogorg/rizon for nothing

[17:15:57] Frogorg/rizon should I call my grandma?

[17:17:22] Frogorg/rizon I probably should, I am bored

[17:55:47] Frogorg/rizon huh

[17:56:06] Frogorg/rizon Herr Mikoolo

[20:53:36] Frogorg/rizon Herr Kowal

[20:54:02] Frogorg/rizon wb h4

[20:54:03] Frogorg/rizon tried to

[20:54:19] Frogorg/rizon knee pain

[20:54:24] Frogorg/rizon and it's squat day

[20:54:28] Frogorg/rizon so postponed it for tomorrow

[20:54:37] Frogorg/rizon Kowal: thanks, I'm more less fine, and you?

[20:54:43] Frogorg/rizon tomorrow we'll make it

[20:55:40] Frogorg/rizon Kowal: nah, it's not that, it was a minor cold, nothing steroids (the unfun ones) and cough syrrup couldn't take care of, but I've been struggling a bit with my knee

[20:55:43] Frogorg/rizon wow, power cleans

[20:55:50] Frogorg/rizon oh

[20:55:52] Frogorg/rizon didn't know that

[20:56:05] Frogorg/rizon too little room for power cleans?

[20:56:37] Frogorg/rizon that's great man, never tried it and it always impressed me

[20:57:13] Frogorg/rizon oh knee is fine, nothing's damaged, it just hurts from a marathon of codeine, sitting on my ass playing cities skylines 2, and no physio exercises cuz sadness

[20:57:32] Frogorg/rizon it happens due to quadstring-hamstring asymmetry

[20:57:43] Frogorg/rizon which I'm working on with physio, when I'm doing the fucking exercises

[20:58:09] Frogorg/rizon Kowal: if you feel like power cleans and haven't been lifting for a while, maybe try it?

[20:58:48] Frogorg/rizon sounds hardcore and based

[20:59:11] Frogorg/rizon that's also based, seated is a bit harder

[21:03:08] Frogorg/rizon not really, no

[21:03:22] Frogorg/rizon not really, no

[21:59:04] Frogorg/rizon n0s3y|afk: in Germany?!

[21:59:48] Frogorg/rizon oh

[22:00:47] Frogorg/rizon n0s3y|afk: figured as much

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