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Filtering by user: irish666/rizon

Friday, February 2, 2024

[00:03:24] irish666/rizon gooodnight

[00:04:13] irish666/rizon ah?

[00:04:37] irish666/rizon i gotta run like ehh maybe 11km tomorrow

[00:04:44] irish666/rizon cause fat

[00:06:10] irish666/rizon i'm already in bed im already drugged im already on the road

[00:06:54] irish666/rizon in the next few months ill only be using sat. to comminicate

[00:07:04] irish666/rizon so probably no irc

[00:08:17] irish666/rizon nah i only need to transmit location and basic text

[00:09:39] irish666/rizon arsehole

[00:10:38] irish666/rizon .yt kids in america kim

[13:46:23] irish666/rizon hey

[13:46:35] irish666/rizon h4 just smashed ouf 8.5km

[13:46:41] irish666/rizon out

[13:55:25] irish666/rizon yeah i am

[13:57:43] irish666/rizon people run so gracefully

[15:15:40] irish666/rizon hey h4

[15:17:12] irish666/rizon tired

[15:17:44] irish666/rizon .w

[15:26:56] irish666/rizon hey

[15:27:12] irish666/rizon 8km today 10km

[15:27:14] irish666/rizon tomorrow

[15:27:36] irish666/rizon and 4 days until i got sprinting to do lol

[15:28:20] irish666/rizon lol

[15:28:57] irish666/rizon the mcporridge

[15:29:47] irish666/rizon i ate mcdonalds for breakfast also foxy

[15:30:09] irish666/rizon i had 20 chicken nuggests at 3am

[15:30:22] irish666/rizon bbq

[15:30:27] irish666/rizon i run at 4am

[15:30:55] irish666/rizon we have quiet a few different sauces hwre

[15:32:17] irish666/rizon https://images.app.goo.gl/6vbnfarJF4QNA6kz6

[15:32:35] irish666/rizon sauces

[15:33:04] irish666/rizon yeah i bad mcbeer in spain

[15:33:19] irish666/rizon had*

[15:33:41] irish666/rizon you do

[15:33:46] irish666/rizon its underneath Frogorg

[15:35:36] irish666/rizon run

[15:36:20] irish666/rizon .w scilly

[15:36:56] irish666/rizon .w isle of scilly

[15:38:26] irish666/rizon lucky for you most are shit now

[15:39:03] irish666/rizon i dont have enough power

[15:39:07] irish666/rizon for movies lol

[15:40:08] irish666/rizon last movie i got offered to watch was just american propaganda, im not gonna pay for that lol

[15:40:46] irish666/rizon i like my propaganda for free and piped into my home

[15:41:09] irish666/rizon haha

[15:41:13] irish666/rizon well

[15:41:17] irish666/rizon it's actually

[15:43:39] irish666/rizon i used to care about plex, mines offline in cold storage

[15:44:02] irish666/rizon its mostly british centric

[15:44:29] irish666/rizon since they edit our television programmes

[15:44:34] irish666/rizon i kept the originals

[15:47:01] irish666/rizon Frogorg: the editor for runners world cheated at a marathon

[15:47:09] irish666/rizon its so weird

[15:47:15] irish666/rizon she didnt need to either

[15:47:32] irish666/rizon she completes them normally but ¯\_(ツ)_/¯

[15:47:34] irish666/rizon yeah

[15:47:42] irish666/rizon ego time perhaps but so weird

[15:47:58] irish666/rizon hahaha 💅🏼 not today

[15:48:55] irish666/rizon frogman ill be lifting more after march i think

[15:49:26] irish666/rizon i cannot drink lol

[15:49:39] irish666/rizon only half

[15:50:05] irish666/rizon frequently

[15:50:43] irish666/rizon i think the gym near me is new and ran by women

[15:51:26] irish666/rizon yeah no ball drying rack

[15:52:27] irish666/rizon sounds sooo good

[15:52:48] irish666/rizon i almost got demotivated yesterday

[15:53:02] irish666/rizon had to pull my head out of it

[15:57:01] irish666/rizon no idea, sore, cold and was a bit mentally meh

[15:57:27] irish666/rizon mind cleared up with some carbs and basically stripping off

[15:57:32] irish666/rizon lol

[15:58:05] irish666/rizon my 6 pack is coming through but its not that strong im just losing bf%

[15:58:26] irish666/rizon ill have to work on it more but running does effect core

[16:00:37] irish666/rizon i probably caught some body dysmorphia from the healthy foods aisle or someone sneezing it onto me

[16:01:26] irish666/rizon i have to lose like 10lbs and it aint happening lol

[16:01:41] irish666/rizon but eh i'll concentrate this week

[16:02:03] irish666/rizon oh cool i havent tried it

[16:02:27] irish666/rizon morning dick

[16:03:02] irish666/rizon i need to stick to 1350 again

[16:03:20] irish666/rizon i did 1250 for 180 days somehow and now im strugglimg

[16:03:25] irish666/rizon lol with more

[16:04:01] irish666/rizon Hawaii?

[16:04:59] irish666/rizon running in Hawaii looks so nice

[16:05:34] irish666/rizon i mean it's probably the same as here

[16:05:55] irish666/rizon does hawaii still have our flag?

[16:06:00] irish666/rizon or did they change it

[16:06:53] irish666/rizon australia is an island in the middle of nowhere as well, what are food prices like

[16:07:38] irish666/rizon does Hawaii have its own accent?

[16:08:12] irish666/rizon 🤔

[16:10:42] irish666/rizon you just reminded me its my gf bday

[16:10:46] irish666/rizon kek

[16:11:05] irish666/rizon really soon like days away

[16:11:38] irish666/rizon i'll probably get her something for her new car

[16:12:27] irish666/rizon my dad once cooked and served frozen pizza with the styrofoam

[16:12:39] irish666/rizon the mans an idiot

[16:13:17] irish666/rizon i went to uni and it was full of wankers including me

[16:13:56] irish666/rizon i had to live with some madness

[16:14:40] irish666/rizon i had to get one

[16:18:47] irish666/rizon he paid for his own whores

[16:20:09] irish666/rizon ill be only on satellite phone next month

[16:20:16] irish666/rizon dont think im dead

[16:20:37] irish666/rizon i have 1000 minutes to use

[16:20:48] irish666/rizon where? literally anywhere

[16:22:19] irish666/rizon im actually going on a trek

[16:22:35] irish666/rizon about 40-50km from home base

[16:25:39] irish666/rizon well

[16:25:54] irish666/rizon itll probably hurt a lot tbh

[16:26:19] irish666/rizon 10km back to back for a few days isn't really my speed yet but maybe soon

[16:26:53] irish666/rizon okay

[16:27:34] irish666/rizon it i go to more dangerous places i may send you my coordinates mikoolo

[16:27:39] irish666/rizon not this time

[16:27:47] irish666/rizon whenever

[16:28:19] irish666/rizon i think they allow 20

[16:29:28] irish666/rizon lol

[16:32:51] irish666/rizon if you have a nipple missing you cannnot be king in ireland

[16:32:57] irish666/rizon dont look into why

[16:34:01] irish666/rizon lol crazy

[16:34:35] irish666/rizon i actually do run in shapes to some extent

[19:25:08] irish666/rizon h4 i just crossed 100 km in those reeboks, real nice

[19:25:27] irish666/rizon do you like em

[19:25:44] irish666/rizon lemme know how you go

[19:27:23] irish666/rizon mine are white also with light green accents

[19:29:21] irish666/rizon lifting shoes Frogorg ?

[19:30:54] irish666/rizon was mikoolo right? are you ripped now

[19:31:34] irish666/rizon you were doing good when i last saw you

[19:31:42] irish666/rizon nice!

[19:32:10] irish666/rizon i have seen your gains like 2 years + ago

[19:33:01] irish666/rizon i wear nike ¯\_(ツ)_/¯

[19:34:03] irish666/rizon they dry fast

[19:34:11] irish666/rizon easy to wash and clean

[19:34:54] irish666/rizon plus 🏠

[19:35:51] irish666/rizon kk

[19:36:07] irish666/rizon i need to hit the gym for leg day

[19:36:39] irish666/rizon i am only doing leg day to make running better

[19:37:09] irish666/rizon i had to do squats in the middle of a canal toe path around 7 km mark today kek

[19:37:46] irish666/rizon bye

[19:38:23] irish666/rizon h4 ill try out cycling

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