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Filtering by user: irish666/rizon
Friday, January 5, 2024
[08:00:44] irish666/rizon hey
[08:01:49] irish666/rizon just came home
[08:02:07] irish666/rizon ran 10k lol tired now
[09:31:20] irish666/rizon hey mikoolo
[09:31:40] irish666/rizon ran 7k this morning but its 5C here so it's easy
[09:31:51] irish666/rizon 🦵🏻
[09:33:22] irish666/rizon oh im another 5lbs lighter now
[09:33:29] irish666/rizon im 165lbs mikoolo kek
[09:33:32] irish666/rizon thx ComputerTech
[09:33:42] irish666/rizon wez 🤪
[09:33:59] irish666/rizon wez just mental
[09:34:26] irish666/rizon mikoolo yeah im finally normal but my stamina is rubbish and my v02 sucks for my age so i need to keep working out lol
[09:34:43] irish666/rizon gonna have to start eating properly now
[09:35:04] irish666/rizon i burnt 600 calories this morning now im gonna eat them all
[09:35:07] irish666/rizon lol
[09:36:31] irish666/rizon do you cycle wez?
[09:37:46] irish666/rizon oh nice! do you have a particular bike
[09:38:29] irish666/rizon wow biking in aus! im envious
[09:39:16] irish666/rizon lol you need to tuck a bit of cardboard against their back wheel for extra motorbike sounds
[09:39:33] irish666/rizon ah!
[09:39:43] irish666/rizon i forget how wee 3 can be
[09:40:32] irish666/rizon we use ribena cartons or ice lolly onesmikoolo
[09:46:27] irish666/rizon we have kids in those pull along buggies here
[09:46:58] irish666/rizon dunno how id feel about using them
[10:14:13] irish666/rizon good protestant lad finish what's on his plate
[10:27:28] irish666/rizon ComputerTech: i bought some boots
[10:27:44] irish666/rizon they just released these so i got them
[10:28:14] irish666/rizon INOV8
[10:28:16] irish666/rizon brand
[10:28:37] irish666/rizon same until lasf week
[10:28:44] irish666/rizon its for trail rnning
[10:28:55] irish666/rizon 8mm lugs lol
[10:29:32] irish666/rizon what brand
[11:03:29] irish666/rizon sorry i had to eat
[11:03:47] irish666/rizon ComputerTech: pic of shoes whenever
[11:04:15] irish666/rizon the shoes i bought haven't really been reviewers yet
[11:04:39] irish666/rizon hope they're good
[11:07:03] irish666/rizon super hyped
[11:08:29] irish666/rizon Mikoolo:
[11:08:47] irish666/rizon i'll *
[15:20:45] irish666/rizon hey
[15:21:07] irish666/rizon did u see the lulea track
[15:21:18] irish666/rizon oh brilliant
[15:21:25] irish666/rizon looks nice im glad its hitting the spot
[15:21:55] irish666/rizon im gonna run this one day
[15:22:19] irish666/rizon one day i will be
[15:22:56] irish666/rizon probably try sweden in march time
[15:23:04] irish666/rizon seems popular then
[15:23:22] irish666/rizon lol
[15:23:46] irish666/rizon ill actually do a track like this its around 5k
[15:24:06] irish666/rizon someone in your town out these routes together
[15:24:12] irish666/rizon 3.1m is 5k
[15:24:34] irish666/rizon put*
[15:26:58] irish666/rizon glad youre making the most of that bottle
[15:31:15] irish666/rizon is Göran a swedish name?
[15:31:29] irish666/rizon i watch a swedish runner
[15:31:36] irish666/rizon he is very good
[15:31:59] irish666/rizon also £61 aint bad but it looks dearer than that
[15:33:31] irish666/rizon abh
[15:33:37] irish666/rizon ahh*
[17:24:03] irish666/rizon just burnt another 200 kcal
[17:29:56] irish666/rizon clearing up the land and carrying the crap to the side of the road its about a mile
[17:30:10] irish666/rizon i burnt 600 this mornin running
[17:31:09] irish666/rizon now 200 extra, its great! i could eat 2550 calories today and not gain weight
[17:31:14] irish666/rizon you Ahsoka ofc :)
[17:31:29] irish666/rizon i run at 4am im the scariest thing around at that time
[17:31:31] irish666/rizon lol
[17:31:45] irish666/rizon proper knackered now though
[17:31:58] irish666/rizon i had this for lunch Ahsoka
[17:32:26] irish666/rizon how far can you swim?
[17:32:55] irish666/rizon i have my 200m and 500m certificates lol but i need to get more
[17:33:12] irish666/rizon i wanter to become a lifeguard as a teenager
[17:33:14] irish666/rizon lol
[17:33:29] irish666/rizon 🤔
[17:33:49] irish666/rizon some people pay for that
[17:34:35] irish666/rizon thanks mikoolo
[17:35:06] irish666/rizon are olympic pools 25m?
[17:35:09] irish666/rizon ahsoka
[17:35:27] irish666/rizon ah
[17:35:44] irish666/rizon i must do all my shit in a competition pool
[17:35:46] irish666/rizon lol
[17:36:03] irish666/rizon 50 would be nice
[17:36:20] irish666/rizon lol oh yeah those ones
[17:36:34] irish666/rizon i got a few after school
[17:37:19] irish666/rizon in school i did scouts swimming comps
[17:38:14] irish666/rizon yeah idk for a lifeguard back then they wanted proof and some places asked for certification or theyd just ask you to demonstrate but i wonder if its more structured now
[17:39:06] irish666/rizon time to relax lol 🔥
[17:40:59] irish666/rizon my yankee fiancee likes chase n status
[17:41:29] irish666/rizon hello hotties you alright
[17:44:44] irish666/rizon reminds me of
[17:44:58] irish666/rizon .yt the man at c&a
[18:08:56] irish666/rizon 🤔
[18:10:39] irish666/rizon .yt Lincolnshire poacher the teacups
[18:10:44] irish666/rizon Mikoolo: ^
[18:11:24] irish666/rizon up 2 u
[18:20:05] irish666/rizon lol
[18:29:58] irish666/rizon just live in Gods country
[18:30:07] irish666/rizon where you can do whatever all year round
[18:30:40] irish666/rizon bicycling costs money mikoolo
[18:30:51] irish666/rizon calories arent free no matter how you paint it
[18:30:58] irish666/rizon fuel is fuel
[18:32:02] irish666/rizon how did a pole sneak into the usa
[18:32:24] irish666/rizon .w
[18:32:33] irish666/rizon oh
[18:32:36] irish666/rizon .f
[18:32:59] irish666/rizon how far is work
[18:33:03] irish666/rizon from your house
[18:33:44] irish666/rizon Neo_Nemesis: distance?
[18:34:36] irish666/rizon so many people cycle at night by the canal with no lights on btw
[18:34:39] irish666/rizon its weird
[18:36:23] irish666/rizon mikoolo we got 5 days of rain instead
[18:36:25] irish666/rizon no snow
[18:36:43] irish666/rizon i saw a few broken banks
[18:37:07] irish666/rizon loo
[18:37:14] irish666/rizon lol
[18:37:45] irish666/rizon i am buying better shoes to combat this mud bath
[18:37:51] irish666/rizon they look crazy
[18:39:14] irish666/rizon im dxhaustedy
[18:39:18] irish666/rizon exhausted
[18:52:44] irish666/rizon Neo_Nemesis:
[18:52:58] irish666/rizon is america doing its real independence day tomorrow?
[18:53:03] irish666/rizon 6th jan?
[18:53:40] irish666/rizon lol
[18:53:49] irish666/rizon literally nothing happened
[18:54:11] irish666/rizon in the 1930s america got caught in a real
[18:54:15] irish666/rizon proper coup
[18:54:35] irish666/rizon bushes grandfather used to own a german shipping company
[18:55:35] irish666/rizon it was one of the better american protests ive seen
[18:55:43] irish666/rizon i mean
[18:56:08] irish666/rizon why burn down the ghetto when you can just go straight to government like every other country does
[18:56:14] irish666/rizon yup
[18:56:15] irish666/rizon finally
[18:56:34] irish666/rizon lol and then they used the fbi to hunt people kek weak weak establishment
[18:56:42] irish666/rizon thats how a ruling
[18:56:58] irish666/rizon class who cant even see themselves as legitimate act
[18:57:04] irish666/rizon pol
[18:57:09] irish666/rizon lol*
[18:57:23] irish666/rizon crazzy waste of resources
[18:57:26] irish666/rizon as usual
[18:58:03] irish666/rizon they probably should have done some perm damage
[18:58:13] irish666/rizon like structural
[18:58:18] irish666/rizon or to the stuff inside
[18:58:33] irish666/rizon i know its national and etc but ¯\_(ツ)_/¯
[19:01:53] irish666/rizon why isnt he here
[19:02:08] irish666/rizon why
[19:02:16] irish666/rizon he didnt mention it to me wtf
[19:02:23] irish666/rizon ffs
[19:03:16] irish666/rizon lol
[19:03:22] irish666/rizon could be worse
[19:03:30] irish666/rizon could have got a drim kit
[19:03:34] irish666/rizon drum
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